For Child's pose what I occasionally do is use cushions or block to relaxation my head on, so I bring the ground to me and this way it can be additional soothing. Verywell Fit's articles is for informational and educational applications only. Our Web site will not be meant to https://www.takeyearsaway.com/yoga_and_aging_benefits/Yoga%20Poses%20for%20Boosting%20Collagen%20Production/i_did_the_downward_dog_exercise_every_day_for_a_month,_here_is_what_happened_to_my_core_strength_and_also_stability.html