Neuro-feedback is an innovative technique that has received attention for its potential to help control anxiety and enhance mental well-being. This approach involves using real-time visualizations of brain activity to teach individuals how to regulate their brain function. By tracking brain waves, neurofeedback provides feedback that can help people https://marlene036u4s.blog-a-story.com/10643991/utilizing-the-power-of-neuro-feedback-to-transform-stress-management-and-enhance-cognitive-well-being