“ज्ञानी नामापि चेतान्सी, देवी भगवति ही सा! बलदाय कृष्य मोहाय प्रयछति!! ” If we listen, we will find that we are doing very well in the beginning and when we get beneficial results, we really feel like practising. As soon as There's a negative effects, then only after that https://www.youtube.com/watch?v=uTDAtp7YWmE