Spread Your toes between hip-width and shoulder-width aside along with your knees somewhat bent. Keep your extra-dextrous/dominant foot a little bit at the rear of you so you have a lot more momentum if you kick with that foot. By warming up your joints, you'll be a lot more adaptable https://maps.app.goo.gl/Hs7csogPqwq1qq7N7
5 Easy Facts About Muay thai Described
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