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Building Mental Toughness To Improve Gains in Sports Treatment

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Mental toughness is an important attribute that can significantly enhance performance in athletic recovery. Competitors often face setbacks that involve time away from their sport, which can be both bodily and mentally difficult. Psychological toughness refers to the ability to remain robust and resilient in the face of adversity. https://heather294i0b.dsiblogger.com/69544566/exploring-the-nuances-of-ongoing-discomfort-associated-with-athletic-damage-and-its-impact-on-rehabilitation
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