Winter Health Tips For Bones and Joints With falling temperatures, a large number of individuals feel increased joint stiffness, muscle tension, and discomfort in bones. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, leading to pain and reduced mobility. This is why understanding https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html